Finally found Hemp Hearts at our local food store, lol I never thought that would be possible but they have them and I am thankful to have found them.
Apparently they are really good for you they are full of omega 3's, have anti-inflamitory properties and all sorts of goodness including appetite supression, they prevent you from being hungry all day. And they taste pretty good too, kinda like sunflower seeds, quite yummy just off a spoon. You can sprinkle them on oatmeal, cereal, yogurt, in smoothies all sorts of stuff. They also suppose to give you energy and who couldn't use more of that.
Hey HOOO I just found that blogger has an app might help me be a less lazy blogger.....time will tell.



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